Welcome To Yoga With Lisa P
Yoga, Wellness, & Healing
Services
About
From Me to You...
At Yoga with Lisa P, I am dedicated to helping you achieve your wellness and healing goals through the practice of yoga and wellness techniques. I am passionate about guiding individuals through practices such as breath-work, meditation, yoga, reflective writing, and creativity in a variety of settings. I believe in self-love, and taking the time for you is part of that; so I applaud you for embarking on this journey.
When you book an experience, I encourage you to give yourself grace, let your experience be about connecting with yourself , and have fun while doing so. I am committed to creating a safe, welcoming and inclusive environment where everyone can feel supported and empowered. My hope for you is that you will step onto your mat or simply join a class/workshop and feel as though you have come back home to yourself.
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My Story...
I believe we go through difficult situations in life because we are meant to help others who will be going through something similar. This has been my reality at least. I’m naturally a positive person, but navigating the loss of my mother who was also my best friend was a real blow. Shortly after, I was then navigating a difficult split; so needless to say that positive light became dim. Even at my lowest, I knew there had to be a reason why I was going through this. I was determined to heal and so I set off on a journey to rediscover who Lisa was. The beautiful part about healing is that when you say yes to it, the universe will make sure it helps you through it. Throughout these years, I have met wonderful teachers and guides who have allowed me to gain a variety of experiences, techniques, and insights to help in the healing process of both myself and others. Rebuilding myself has been a beautiful gift and if you are willing, I would love to be a part of your journey as well.
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My Background....
Graduating from Laurentian University with a Bachelor of Arts in Religion, I then went on to graduate with a Bachelor of Education the following year. Since September of 2013 I have been an elementary school teacher. This has allowed me to step into a variety of roles such as coaching (soccer, volleyball and basketball), being a divisional lead, pastoral lead, as well as a technology lead for my schools. Additionally, I have lead a Girls Group, empowering young girls to see their true value and step into their self-confidence. I believe in giving back to my community, so I have enjoyed volunteering at Power Yoga Canada, The Covenant House, and within my community through a neighborhood food initiative. I am a certified yoga instructor, having completed my 200hr Yoga Alliance certification with Happy Jack Yoga University. Currently, I am working on my meditation teacher training, as well as a Yoga for Grief course certification. I look forward to attaining my 500hr Yoga Alliance certification as well (including yoga for life coaching). As a life long learner, I believe in continuing my education and experience throughout the years to come.
Testimonials
"Attending regular yoga sessions with Lisa has been a game-changer for me. Lisa creates a welcoming and nurturing environment where I can focus on my practice without judgement. Each session is a journey of self-discovery, helping me connect with my body and breath on a deeper level. I leave feeling refreshed, empowered, and more in tune with myself. Yoga has become an essential part of my wellness routine, and I'm grateful for the positive impact it has had on my physical and mental well-being."
-Tania
Sara M., ON
I have had the pleasure of knowing Lisa for several years. Most recently, I have had the pleasure of practicing yoga under her guidance for the last year, and I have consistently been impressed by how she is able to effortlessly combine theory, practice, and real-life contexts to each session.
Lisa has a unique ability to create a welcoming and inclusive atmosphere in her classes, where students of all levels feel comfortable and supported. Whether new to yoga, or well practiced yogini, Lisa has a deep understanding of various yoga styles and techniques, and her classes are always well-planned, engaging, and tailored to meet the needs of each participant.
Overall, I cannot recommend Lisa highly enough! She truly leads from the heart. Her passion for yoga is contagious, and she has a remarkable ability to inspire and motivate her students to push past their limits and achieve their goals!
S. Young, ON
I recently had the pleasure of attending a yoga and self-care retreat led by Lisa
Pizzimenti, and it was an absolute delight. Her passion for yoga shone through every
movement and instruction, creating a serene and uplifting atmosphere in the studio.
Lisa’s guidance was both encouraging and insightful, allowing me to deepen my
practice while also honoring my body’s limits. With a perfect balance of challenge and relaxation, Lisa helped me find a sense of peace and rejuvenation that stayed with me long after the session ended. I look forward to attending more sessions with this wonderful instructor.
Saara B., ON
“Yoga is something I will always turn too”
Lisa has inspired me to have a different approach and mindset to meditation and introducing yoga into my life. I will forever be grateful for her classes as she teaches them with calmness, grace and compassion. I have never met someone who is so proud to inspire other peoples health and well being and it shows in each one of her sessions.
I am so excited to continue to attend these amazing classes as they have become my new favourite hobby!!!
A BIG THANK YOU to Lisa for helping me through these yoga poses that were intimidating to someone like me who was a beginner, but quickly realized it’s all in the heart and soul and to just go at my own pace. What a relaxing experience, as it put my mind to ease in more ways than I could have imagined..
Feeling extremely blessed to have found a yoga teacher like Lisa!!
Can’t wait to join another class soon
Much love
Xoxox
Saara B.
Get In Touch
To learn more about our services or to book a class, please contact us at:
lisapizzimenti777@gmail.com
Or via Instagram @yogawithlisap
